The practical library / free accessUseful things for
Useful things for
difficult days.
Start with the job in front of you. Read online, download what helps and leave the rest. No purchase required.
01
Read online
Start here →The Map They Never Gave You
Separate symptoms, diagnoses, mechanisms and hypotheses so one complicated story becomes easier to discuss.
02
16-page printable PDF
Open the pack →The Appointment Advocacy Pack
Prepare a one-page brief, choose your questions, find words for difficult moments and record the outcome.
03
Existing knowledge library
Browse explainers →Condition explainers
Reviewed starting points for UARS, CPTSD, PMDD and endometriosis, with lived experience kept separate from evidence.
Library rules
Free does not mean careless.
- 01 Sources and review dates on substantial health information
- 02 Experience, evidence and uncertainty labelled differently
- 03 No diagnosis, emergency advice or guaranteed outcomes
- 04 Corrections welcomed and stale material revised or removed
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